Hello, I'm Jennifer the owner and wellness care provider at Kashmir & Lotus located in Rock Hill, SC.
I'm a Licensed Massage Therapist, Licensed Esthetician, Certified Yoga Instructor, Certified TRE® Provider. I study anatomy, physiology, neuro-science, yoga, meditation, mind-body therapy, mindfulness, and other holistic therapies. I've been practicing for 23 years and have over 16,000 client contact hours.
A a Licensed Massage Therapist, Certified Yoga Instructor, Certified TRE® Provider and Certified EMT. All of these professions have enabled me to gain valuable skills and knowledge that I use in my practice. I believe that the combination of these disciplines offer an invaluable resource to those seeking a balance in their lives.
Being a massage therapist has provided me with an understanding of the anatomy and physiology of the body, as well as hands-on experience in providing therapeutic treatments.
As a certified yoga instructor, I have been trained to provide safe and effective instruction on various postures, breathing exercises and meditation techniques.
As an EMT, I have gained experience with trauma response and crisis management, which also provide additional safety containment within a TRE® practice. My diverse skillset allows me to tailor my treatments to each individual’s needs, providing them with the best possible care for their particular situation. This combination of skills allows me to provide clients with both physical relief from tension and stress in their bodies as well as emotional support throughout their journey towards wellness
I teach Integrative Wellness with Restorative, Yin and Deep Stretch Yoga, Meditation, TRE® and Mind-Body Techniques. Group and Private Sessions are available through Zoom.
I also offer Massage, Facials and Waxing in my private practice in Rock Hill, South Carolina.
"You Are The Jewel In The Lotus."
I'm your tour guide helping unlock your mental, physical, emotional patterns by teaching you to connect your body, mind and breath.
Join me in a workshop and follow me on social
Links to my social - Jennifer & Kashmir & Lotus
If you're local, schedule on line!
Contact me with any questions or concerns.
All the best,
(Owner) Kashmir & Lotus